Brownies for fatties and people concerned about blood sugar levels.


This works, I tried it: for a typical 8×8″ pan of brownies, replace the eggs and oil with one pound of liquified (in blender) cooked black beans. Also add about 1/4 cup of water, since you won’t have the moisture from the oil and egg. If you’re concerned about sugar, replace with stevia, or maybe agave syrup, which has a lower glycemic index (I have not researched by how much).
I’ve also found that putting a layer of thin sliced newton-type apples on the bottom of the pan is a good thing. Spray the pan with something low caloric. Remember to have oven at full heat before putting brownies in.

Author: quickdrawartist

Entrepreneur, artist, dancer. More about me at,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s